"Highly recommended." - "The perfect mix to revive and sustain positive happy results." - "Hypnotherapy has helped me change my life around." - "A lovely treat." - "Incredibly beneficial throughout my pregnancy." - "Really good reflexology for balancing out the effects of stress and menopause." - "
"To sleep again at night was just amazing."
Find out what client's say here.
Welcome to The Old Town Practice
Reflexology treatments combine a traditional holistic approach with advanced reflexology techniques to help address your specific health needs, whilst being wonderfully relaxing.
Reflexology can help with stress, aid sleep, improve mood, improve general wellbeing, and more...
Wonderfully relaxing, specialised maternity reflexology treatments are nurturing for you and your baby. Hypnobirthing sessions help you have a calm, confident labour. All sessions aim to help you with your physical and mental wellbeing throughout your pregnancy and labour.
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Reflexology can support you through the peri-menopause and menopause. Treatments aim to reduce the impact of disruptive hormonal issues such as hot flushes, night sweats and mood swings. Hypnotherapy can help you to manage symptoms and feel positive and more like yourself again.
Your practitioner, Alex Viggers
- I am dedicated to continued professional development. This means I always strive to use the most effective techniques available to support you.